Reishi (Ganoderma lucidum)
- Benefits: Boosts the immune system, reduces stress, improves sleep, and has anti-cancer properties.
- Usage: Traditionally used in Eastern medicine for longevity and health.
Cordyceps (Cordyceps sinensis)
- Benefits: Enhances athletic performance, increases energy, improves oxygen utilization, and has anti-aging effects.
- Usage: Known as a powerful energy booster and is popular among athletes.
Lion's Mane (Hericium erinaceus)
- Benefits: Supports brain health, improves cognitive function, enhances memory, and has neuroprotective properties.
- Usage: Used for its potential benefits in cognitive health and nerve regeneration.
Poria (Poria cocos)
- Benefits: Aids in digestion, reduces inflammation, supports kidney health, and has calming effects.
- Usage: Often used in traditional Chinese medicine for its diuretic and digestive properties.
Turkey Tail (Trametes versicolor)
- Benefits: Boosts immune function, has anti-cancer properties, supports gut health, and is rich in antioxidants.
- Usage: Used to support the immune system and overall health.
Enoki (Flammulina velutipes)
- Benefits: Rich in antioxidants, supports immune health, aids in weight management, and has anti-inflammatory properties.
- Usage: Popular in Asian cuisine for its health benefits and flavor.
Shiitake (Lentinula edodes)
- Benefits: Boosts the immune system, supports heart health, reduces cholesterol, and has anti-cancer properties.
- Usage: Widely used for its nutritional and medicinal properties.
Zhu Ling (Polyporus umbellatus)
- Benefits: Supports kidney health, has diuretic properties, boosts the immune system, and reduces inflammation.
- Usage: Used in traditional medicine for its diuretic and immune-boosting effects.
Oyster (Pleurotus ostreatus)
- Benefits: Supports heart health, reduces cholesterol, boosts the immune system, and has antioxidant properties.
- Usage: Known for its nutritional value and health benefits.
Blazei (Agaricus blazei)
- Benefits: Boosts the immune system, has anti-cancer properties, supports liver health, and reduces inflammation.
- Usage: Popular for its potential anti-cancer and immune-boosting properties.